Here are brief descriptions of courses you can work on.
A Way of Communicating offers you training in communication skills that will help you to improve all of your relationships. You can watch videos, listen to MP3’s, or read the transcripts/articles.
Being Human: Understanding Our Difficulties provides a brief-yet-penetrating look at what underlies our emotional distress and why we struggle to become happier. It also gives an overview of what will actually help us to feel better, both individually and in our relationships. Offered as videos, podcast MP3’s, & transcripts.
